Eli spent most of his youth playing sports and being active. He found his true passion for exercise in the Army. He used high intensity functional training to keep him prepared during multiple combat tours. He also found his true calling of teaching and instructing others while serving in the Army Special Forces (Green Berets).  Upon leaving the military he started Elite Progression – CrossFit Mahopac in 2011 in order to bring fitness and health to the local communities. He has had over 1000 people over the past 10 years come through his doors in multiple locations to experience what true fitness is all about.

Certifications:

• CrossFit Kids
• CrossFit Level 1
• CrossFit Level 2
• CrossFit Mobility
• Precision Nutrition Level 2
• First Aid / CPR