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» Lisa Moore Brewster Baseball Garage
Lisa Moore
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Lisa Moore

Strength & Conditioning

I have been in the health & wellness industry for over 20 years as a Massage Therapist, Personal Trainer, L2 Coach and nutrition counselor.  Even though I knew what I was doing from my experience as a personal trainer, I did not have the motivation to go every day and attempt to figure out a workout.  That’s when a friend introduced me to CrossFit.  I was instantly in love! It was intense, fun, and I felt better after a one-hour class than I ever did after hours at the global gym!!  I quickly realized that I wanted to be a bigger part of what was happening at Elite Progression and joined the coaching staff. I want to help my athletes find or rediscover their own inner athlete, discover the strength they have inside, feel healthier, more confident, and just plain happy!!

Certifications:

  • CrossFit Kids
  • CrossFit Level 1
  • CrossFit Level 2
  • CrossFit Mobility
  • Precision Nutrition Level 1
  • Licensed Massage Therapist
  • ISSA – Personal Trainer
  • First Aid / CPR