I have been in the health & wellness industry for over 20 years as a Massage Therapist, Personal Trainer, L2 Coach and nutrition counselor.  Even though I knew what I was doing from my experience as a personal trainer, I did not have the motivation to go every day and attempt to figure out a workout.  That’s when a friend introduced me to CrossFit.  I was instantly in love! It was intense, fun, and I felt better after a one-hour class than I ever did after hours at the global gym!!  I quickly realized that I wanted to be a bigger part of what was happening at Elite Progression and joined the coaching staff. I want to help my athletes find or rediscover their own inner athlete, discover the strength they have inside, feel healthier, more confident, and just plain happy!!

Certifications:

• CrossFit Kids
• CrossFit Level 1
• CrossFit Level 2
• CrossFit Mobility
• Precision Nutrition Level 1
• Licensed Massage Therapist
• ISSA – Personal Trainer
• First Aid / CPR